Bored of the gym
Losing weight but putting it on again
Wishing your body was more toned
Lacking core strength
Needing advice with your nutrition
Needing help with reaching a personal goal from
a 5k to a marathon
All term times dates for current classes can be found in classes.
Could you use a personal trainer?
I can meet you at a suitable destination,
whether at your home or a gym
of your choice.
If you prefer to train out of doors -
rain or shine - I am more than happy
The most important aspect of my service is
and I am committed to your goals being met.
Goals vary in clients, some may
wish to lose a few pounds and generally
improve their physique whilst others
may have more specific sporting
goals in mind.
Men! - don't be put off by my
choice of colour...you are most welcome to attend any of my classes or training sessions
(some do already).
Simplyhealth Great South Run in Southsea, Portsmouth.
Yvonne is taking part on behalf of Run for Cancer on Sunday 21st Oct 2018.