Bored of the gym

Not motivated

Losing weight but putting it on again

Wishing your body was more toned

Lacking core strength

Needing advice with your nutrition

Needing help with reaching a personal goal from

a 5k to a marathon

   

New term times available under 'Pilates  Classes'.

 

Break for Xmas:  18th Dec - 3rd Jan - classes resume on the 6th Jan.

 

Last classes before Xmas: Fancy dress (optional), Xmas music, party games, nibbles and mulled wine.

 

 Could you use a personal trainer?

 

I can meet you at a suitable destination,

whether at your home or a gym

of your choice.

 

  If you prefer to train out of doors -

rain or shine - I am more than happy

to oblige.

 

   The most important aspect of my service is  

 "YOU"

          and I am committed to your goals being met.  

 

   Goals vary in clients, some may

 wish to lose a few pounds and generally

improve their  physique whilst others

may have more specific sporting

goals in mind.

 

Men! - don't be put off by my

choice of colour...you are most welcome to attend any of my classes or training sessions

 (some do already).