Bored of the gym
Not motivated
Losing weight but putting it on again
Wishing your body was more toned
Lacking core strength
Needing advice with your nutrition
Needing help with reaching a personal goal from
a 5k to a marathon
PILATES:
Due to Covid-19 the classes are a mixture of hall based and Zoom.
Mondays: 9.30 - 10.30 - Hall
11.00 - 12.00 - Zoom
Wednesdays: 9 - 10 - Hall
6pm - 7pm - Zoom
NEW TERM TIMES UNTIL JUNE 2021
NEW!
RUNNING GROUP/TRAINING
To commence on
Sundays in November -
under my guidance.
If interested please contact me.
Could you use a personal trainer?
I can meet you at a suitable destination,
whether at your home or a gym
of your choice.
If you prefer to train out of doors -
rain or shine - I am more than happy
to oblige.
The most important aspect of my service is
"YOU"
and I am committed to your goals being met.
Goals vary in clients, some may
wish to lose a few pounds and generally
improve their physique whilst others
may have more specific sporting
goals in mind.
Men! - don't be put off by my
choice of colour...you are most welcome to attend any of my classes or training sessions
(some do already).