Personal Training                          

PINK 

Facebook circle blue small

 

QUALIFICATIONS

 

Personal Trainer  - Level 3 (Credit)

Includes:

 

Gym Instruction - Nutrition for weight losss

Specific nutrition for athletes - Circuit Training

Core stability and strengthening

Advanced fitness instructor/Personal Trainer

 

Other:  Pre and Post Natal Exercise - Level 3

Balletbefit instructor

Kettlebell instructor

 

Level 3 Pilates Teacher (Future Fit)

 

Fully insured with Fitpro and member of CIMPSA

 

Recent qualifications include: Balletbefit instuctor, Kettle bell instructor, spin instructor.

 

PUTTING THE PERSONAL INTO PERSONAL TRAINER

IMG_20180917_184205_975
IMG_20180919_155940
20180921_120207

My name is Yvonne,  I am based in Headley (near Grayshott and Bordon)

- I work roughly  within a 20 mile radius of home.

 

                  I am a keen runner (anything from a 5k to a marathon).  I have also enjoyed triathlons and have competed in a couple of half ironmen. (1.8 km swim, 56 mile cycle ride and a 13.1 mile run).

                  

                  I am constantly updating my qualifications and partake in regular workshops.

                 

                 Since 2009 I have been teaching Pilates and started personal training not  long after that date.                 

 

                  I firmly believe that exercise and mental wellbeing go hand in hand and sometimes we all need that extra help ....... hopefully this is where I come in!

        In the pink...  

    YVONNE GRAYSON  PERSONAL TRAINER, PILATES AND BALLETBEFIT TEACHER 

     Tel:  01428 712876,   Email: graysonyvonne2@gmail.com                                                                                                                                             

    Personal trainer, pilates, pilates classes, BalletBeFit, nutritional advice, weight loss, excercise classes.

 Grayshott, Bordon, Haslemere, Liphook, Liss, Hindhead, Alton, Headley, Lindford.

Hampshire / Hants and Surrey.

UKPT
Practitioner

Terms  |  Privacy  |  Cookie                       Copyright 2011