Personal Training
PINK
Pilates
HANDOUTS
Physical Activity Readiness Questionnaire : Information about your personal and medical state.
Needs to be completed before starting class.
Fitness Equipment - Big Fitness offers a wide variety of exercise and workout equipment at reduced prices with secure online shopping, toll free ordering. - Recommended Personal Trainer - Coach - Windows and Office Visio software
Links
This explains a little about what is pilates?, what does it involve? and what to expect.
Personal Training PARQ forms
Physical Activity Readiness Questionnaire : Information about your personal and medical state.
Needs to be completed before first session.
BalletBeFit PARQ Form:
Information about your personal and medical state.
Needs to be completed before first session.
In the pink...
YVONNE GRAYSON PERSONAL TRAINER, PILATES AND BALLETBEFIT TEACHER
Tel: 01428 712876, Email: graysonyvonne2@gmail.com
Personal trainer, pilates, pilates classes, BalletBeFit, nutritional advice, weight loss, excercise classes.
Grayshott, Bordon, Haslemere, Liphook, Liss, Hindhead, Alton, Headley, Lindford.
Hampshire / Hants and Surrey.
