My name is Yvonne, I am based in Headley (near Grayshott and Bordon) - I work roughly
within a 20 mile radius of home.
I am a keen runner (anything from a 5k to a marathon). I have also enjoyed
triathlons and have competed in a couple of half ironmen. (1.8 km swim,
56 mile cycle ride and a 13.1 mile run).
I am constantly updating my qualifications and partake in regular workshops.
Since 2009 I have been teaching Pilates and started personal training not
long after that date.
In 2012 I attended a Zumba a course and am qualified to take Zumba classes
but have to admit Pilates is my first love.
I firmly believe that exercise and mental wellbeing go hand in hand and sometimes we all
need that extra help ....... hopefully this is where I come in!
Personal Trainer - Level 3 (Credit)
Gym Instruction - Nutrition for weight losss
Specific nutrition for athletes - Circuit Training
Core stability and strengthening
Advanced fitness instructor/Personal Trainer
Other: Pre and Post Natal Exercise - Level 3
Zumba Teacher - Zin registered
Level 3 Pilates Teacher (Future Fit)
Fully insured with Fitpro and member of CIMPSA