My name is Yvonne, I am based in Headley (near Grayshott and Bordon) - I work roughly
within a 20 mile radius of home.
I am a keen runner (anything from a 5k to a marathon).
I have been a trainer for my local running club (which I did on a regular basis for 6 years).
As well as recently taking up triathlons the real love of my love is running
with my Lurcher/Collie dog in a series of 5k races with CaniX. I have
raced with them for many years and hope to continue for many years to come.
This year (2016) in August due to complete my third half ironman (1.9k swim, 56 mile
cycle and a 13.1 mile run) which should be fun.
I am constantly updating my qualifications and partake in regular workshops.
Pilates: About 7 years ago I started participating in Pilates classes due to a
a bad back.......it did wonders for me, so now I teach it!
In 2012 I attended a Zumba a course and am qualified to take Zumba classes
but have to admit Pilates is my first love.
I firmly believe that exercise and mental wellbeing go hand in hand and sometimes we all
need that extra help ....... hopefully this is where I come in!
Personal Trainer - Level 3 (Credit)
Gym Instruction - Nutrition for weight losss
Specific nutrition for athletes - Circuit Training
Core stability and strengthening
Advanced fitness instructor/Personal Trainer
Other: Pre and Post Natal Exercise - Level 3
Zumba Teacher - Zin registered
Level 3 Pilates Teacher (Future Fit)
Fully insured with Fitpro and member of REPs