Bored of the gym
Losing weight but putting it on again
Wishing your body was more toned
Lacking core strength
Needing advice with your nutrition
Needing help with reaching a personal goal from
a 5k to a marathon
New term times available under 'Pilates Classes'.
Break for Xmas: 18th Dec - 3rd Jan - classes resume on the 6th Jan.
Last classes before Xmas: Fancy dress (optional), Xmas music, party games, nibbles and mulled wine.
Could you use a personal trainer?
I can meet you at a suitable destination,
whether at your home or a gym
of your choice.
If you prefer to train out of doors -
rain or shine - I am more than happy
The most important aspect of my service is
and I am committed to your goals being met.
Goals vary in clients, some may
wish to lose a few pounds and generally
improve their physique whilst others
may have more specific sporting
goals in mind.
Men! - don't be put off by my
choice of colour...you are most welcome to attend any of my classes or training sessions
(some do already).