I have been attending Yvonne's Pilates classes on Monday evenings at
Lindford Village Hall and really enjoy them largely due to Yvonne's teaching
style and manner. She treats us all as individuals and readily responds to all
our questions and difficulties, suggesting easier or more demanding positions
as appropriate. The classes are both fun and professional and I feel positive
benefits in my flexibility, breathing and overall wellbeing. I would recommend
others to try one of Yvonne's classes. You will be made very welcome and will
soon feel the benefits.
Val Greenwood March 2011
"Yvonne has a very good knowledge base and is really enthusiastic and
motivating. Her classes are perfectly structured to provide progressive
improvement within a small enough group size that allows lots of individual
attention. She is approachable and warm and makes her classes fun as well as
being relaxed. She is both encouraging and persuasive and has helped me regain
strength and flexibility in my back following surgery for cancer.
In all Yvonne is a great teacher!"
Dr Pam Evans March 2011
I started Pilates classes with Yvonne Grayson in January (2011) and,
as I'm well into retirement years, I expected to suffer from elderly unused aching muscles.
Much to my pleasant surprise however, Yvonne's clear instructions and careful
monitoring of everyone's movements, has meant that my positioning is correct
and as a result I'm becoming stronger and more flexible - with no aches!
I shall certainly be continuing with Yvonne's classes and highly recommend her to anyone considering a Pilates class.
Mary Jo Griffiths March 2011
Having started running 2 years ago I felt I needed some help to reach my goals.
Yvonne helped me with my diet and gave me practical and sensible advice to acheive a healthy eating lifestyle which I was able to incorporate into my busy everyday working life without being costly and very easy to maintain,
Yvonne set me up with an exercise plan which was able to meet my needs and yet again was easy to follow. Whenever I needed advice I was able to call her up and felt that she was with me every step of they way in meeting my aims.
She is very sympatheic to anyones needs and will give you a 100% encouraging you all the way.
I would have no hesitation in recommending her to anyone who wishes to either lose weight or wants to begin an exercise programme for themselves or as part of group but feels they need someone to give them help along the way, whatever she does is always done with a sympathetic and caring approach and you certainly will see outstanding results at the end of you
programme, and I for one have noticed those results for myself and through Yvonnes dedication it has helped me to to acheive goals I would never have believed I could do.
With Yvonnes help I now continue to run and now have the self belief that if you really try you will succeed.
Sarah Wade March 2011
Don't just take my word for what my services can do for you.
If you have enjoyed yourself in my classes, or benefited as a client and would like to add a few words please contact me.