PiNk
Personal Training
HANDOUTS
Pilates
This explains a little about what is pilates?, what does it involve? and what to expect.
Physical Activity Readiness Questionnaire : Information about your personal and medical state.
Needs to be completed before starting class.
Personal Training/Zumba PARQ forms
Physical Activity Readiness Questionnaire : Information about your personal and medical state.
Needs to be completed before first session.
Links
Fitness Equipment - Big Fitness offers a wide variety of exercise and workout equipment at reduced prices with secure online shopping, toll free ordering. - Recommended Personal Trainer - Coach - Windows and Office Visio software
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