I have been attending Yvonne's Pilates classes on Monday evenings at

Lindford Village Hall and really enjoy them largely due to Yvonne's teaching

style and manner. She treats us all as individuals and readily responds to all

our questions and difficulties, suggesting easier or more demanding positions

as appropriate. The classes are both fun and professional and I feel positive

benefits in my flexibility, breathing and overall wellbeing. I would recommend

others to try one of Yvonne's classes. You will be made very welcome and will

soon feel the benefits.

Val Greenwood March 2011

 

 

"Yvonne has a very good knowledge base and is really enthusiastic and

motivating. Her classes are perfectly structured to provide progressive

improvement within a small enough group size that allows lots of individual

attention. She is approachable and warm and makes her classes fun as well as

being relaxed. She is both encouraging and persuasive and has helped me regain

strength and flexibility in my back following surgery for cancer.

 In all Yvonne is a great teacher!"

Dr Pam Evans  March 2011

 

 

I started Pilates classes with Yvonne Grayson in January (2011) and,

as I'm well into retirement years, I expected to suffer from elderly unused aching muscles.

  Much to my pleasant surprise however, Yvonne's clear instructions and careful

monitoring of everyone's movements, has meant that my positioning is correct

and as a result I'm becoming stronger and more flexible - with no aches!

 I shall certainly be continuing with Yvonne's classes and highly recommend her to anyone considering a Pilates class.

Mary Jo Griffiths       March 2011

 

 

Having started running 2 years ago I felt I needed some help to reach my goals.

Yvonne helped me with my diet and gave me practical and sensible advice to acheive a healthy eating lifestyle which I was able to incorporate into my busy everyday working life without being costly and very easy to maintain,

 

Yvonne set me up with an exercise plan which was able to meet my needs and yet again was easy to follow. Whenever I needed advice I was able to call her up and felt that she was with me every step of they way in meeting my aims.

 

She is very sympatheic to anyones needs and will give you a 100% encouraging you all the way.

 

I would have no hesitation in recommending her to anyone who wishes to either lose weight or wants to begin an exercise programme for themselves or as part of group  but feels they need someone to give them help along the way, whatever she does is always done with a sympathetic and caring approach and you certainly will see outstanding results at the end of you

programme and I for one have noticed those results for myself and through Yvonne's dedication, it has helped me to achieve goals I would never have believed I could do.

With Yvonne's help I now continue to run and now have the self-belief that if you really try you will succeed.

Sarah Wade March 2011